Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Feet need LOVE too! After a long day of standing, walking, and working our feet grow stiff and tired. The feet are submerged in a tub infused with essential oils and aromatics. This massage stimulates circulation in the lower extremities and relaxes the muscles and joints in the feet. *This massage is especially good for nurses, dancers, firefighters, auto workers, retail, teachers etc.
Chair massage is a popular way of relieving stress and releasing tension right in your workplace. You receive your massage in a specialized ergonomic chair which therapist will bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done clothed. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. * $80 per hour per therapist.*
Hot Stone Therapy is a style of massage where heated basalt stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
“Essentially You” is providing a relaxation massage workshop for couples. The two hour workshop will teach basic couples massage techniques to help reduce stress and tension. This workshop will also help couples create a bond with a simple touch. Going to the spa can be expensive; Why not let “Essentially You “assist with fanning the flame in the bedroom while reducing stress. Rekindle the flame or continue the flame with “Essentially You” in your home or hotel. The 2 hours workshop will include:
Essential Gift Set will be provided which includes: Candles, Chocolate Pretzels, Massage Oil, and Body Scrub.
This massage focuses on a strategic area for 30 minutes which helps relieve tension and reduce stress in specific area of concern. For example upper (neck and back) or lower (thigh and leg region) extremities.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
A relaxing side-by-side massage designed to be shared with that special someone. What better way to enjoy a massage that stimulates relaxation, increases intimacy, and encourages the couples to embrace the present (togetherness) **This experience can also be shared between mother- daughter, sister and close friends, to express your personal appreciation.**
Invite your friends to relax and unwind as you indulge in an evening of pampering. Pamper parties are the perfect gifts for bridal showers, bachelorette, birthdays, graduation, or just to relax with friends. Essentially You Go will create a fun and relaxing setting in your home or hotel. *Minimum of 5 people*
This package includes:
Invite your friends to relax and unwind as you indulge in an evening of pampering. Pamper parties are the perfect gifts for bridal showers, bachelorette, birthdays, graduation, or just to relax with friends. Essentially You Go will create a fun and relaxing setting in your home or hotel. *Minimum of 5 people*
This package includes:
Let's make your 10-15 minutes chair massage Essentially for YOU. Essentially You Go will promote your product in a professional manner while helping potential clients relax and reduce stress.